A quick little micro-post, as I know EVERY one is waiting to hear about how I’m doing ….. yeah ….
So I had another physio session this week, was looking forward to it weirdly … Any way, this weeks session included another painful massage basically un-knotting my calf. As well as that I had some more ultra sound treatment and to top it off some lovely acupuncture … whether that works I don’t know, but I definitely felt the needles hitting the nerves!! It was quite cool watching the needles go in at my knee and feeling it at the tips of my toes.
All of that seems to be having a good effect – I managed 45mins on the turbo trainer last night, which isn’t a lot but I did it with no real pain in the calf other than it feeling a little tight, as I’d expect. The next step is to try a little jog on it, depending on how I feel after a few stretches tonight I might venture out for a little test, fingers crossed!!
Oh, and remember to be at The Ale House this Saturday night, a benefit gig for SSIJ is happening, it’ll be awesome!!